Group Cleanse Week Five: To Retox or Not to Retox

At the last meeting of the Group Cleanse at All Wellness we were excited and giddy. It was bitter sweet, like graduation. Some in the group look forward to returning to old eating patterns: dinner with family, pizza, eggs for breakfast… For others there is no...

FEMA – Flood Recovery Assistance for Vermont

The internet is flooded with articles about the high water and water damage recovery in Vermont. The most encouraging news I’ve seen on the matter, besides some sunshine in the forecast, comes from VTDiggercom: The process of obtaining financial assistance from...

Group Cleanse Week Four: Empowerment

The greatest takeaway from the Group Cleanse at All Wellness is empowerment. As we went around the room sharing our experiences, it became apparent that each of us was thrilled to be empowered to gain control over our health and well being. My personal experience was...

Got Mud? Get on the List

For the Barre and Montpelier areas of Vermont, mud season has a whole new meaning this year. Last week’s unprecedented deluge knocked many Vermonters off their game. Flash floods closed schools, blocked roads, and caused power outages across the region. But...

Vermont Summer Begins: Memorial Day in Addison County

There are few things as old-timey wonderful as a small town Vermont parade. Of course there are Memorial Day parades across the country, but none as charming as those here in Vermont. There is something about the combination of nervous heifers, fire trucks, girl...