Does Garlic Really Repel Mosquitoes?

Record breaking flooding in Vermont this spring has set the stage for a bumper crop of moisture-loving mosquitoes. There are many natural remedies for repelling those little blood-sucking devils: tea tree oil, marigolds, citronella, cedar oil, etc. I have had great...

The New Food Pyramid: What’s On MyPlate?

The new USDA food pyramid is a plate. It’s called “MyPlate” (there is probably an iPlate app already) and it makes sense… in some ways. It looks remarkably like the vegan power plate brought to us in 2009 by the Physicians Committee for...

Laughter: Good for Yoga; Good for You

He is truly the master of laughter. Yoga can be funny. The Tantric philosophy behind Anusara yoga (and many other yoga styles) is all about uncovering the spirit. And the nature of the spirit is to party. Using algebra, there has got to be some laughter involved here....