by C. Jane Taylor | Jan 31, 2013 | Blog
January Thaw Redux here in Addison County Vermont has made a mess of living rooms across the region. Unless, of course, your home includes that decontamination chamber we fondly refer to as The Mudroom. The Mudroom is a New England staple. Though this wonderful room... by C. Jane Taylor | Jan 29, 2013 | Blog
The mudras are often called Yoga of the Hand. They are systematic hand gestures used to focus subtle energies and draw attention to particular states of being. Some define mudra as “seal” others as “mystery”. In yoga, both definitions work.... by C. Jane Taylor | Jan 29, 2013 | Blog
Think Heart-Opener… Ahh…Urdhva Dhanurasana, our pose of the month. Some people might be thinking can-opener – as in ‘Can I ever open my ________ (fill in appropriate body part here) enough to ever be able to do the full expression of this %$#@#... by C. Jane Taylor | Jan 28, 2013 | Blog
Yoga and chocolate are good for romance. Those endorphins simply cannot be denied. But will they sustain a healthy relationship in the long-term? Could couple’s yoga be the secret to ever-lasting love? Some say humor is the secret to a good relationship; others... by C. Jane Taylor | Jan 27, 2013 | Blog
As a yoga studio, Evolution is predisposed to recommend that couple’s yoga is the secret to a great relationship. It could very well be true. Chocolate releases endorphins; yoga releases endorphins. We all know that chocolate is the secret to a good... 