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Valentine’s Day Yoga for Couples – The Secret to a Good Relationship

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As a yoga studio, Evolution is predisposed to recommend that couple’s yoga is the secret to a great relationship. It could very well...

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Featured Teacher: Alison Aiken Physical Therapy & Yoga

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It is a miracle that yoga teacher and physical therapist Alison Aiken became a PT. Sure she was a self-described science and math nerd in...

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The Magic of Physical Therapy at Evolution Yoga

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Physical therapists are not like you and me. They have super powers and quirky ways of seeing the world. Let me explain. One of their...

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Yoga Teacher Feature ~ John McConnell

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What is your true calling? Yoga teachers, shop keepers, even CEOs ask themselves this question regularly. Our featured yoga teacher, John...

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Yoga Pose of the Month ~ Bird of Paradise (Svarga-dvijasana)

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It is the height of summer: time to show your true colors like a flower – like a Bird of Paradise (Svarga-dvijasana), our yoga pose...

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Satsang ~ The Practice of the Month

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Satsang: “Sat” means truth; “Sang” means company. The literal translation of Satsang is keeping true company. Each...

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