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Bhakti Yoga and Irving Berlin

Posted by on Apr 16, 2014 in Yoga | 2 comments

A few weeks ago I was away at a three-day Bhakti Yoga workshop in Massachusetts. I did not know anything about Bhakti, but the workshop was...

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Fabulous Fridays theme Secret Agent: Atman

Posted by on Mar 13, 2013 in Yoga | 0 comments

Fabulous Fridays is a pretty unique yoga class. It happens once a month (March 29th this time around). Each class has a specific theme and...

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Valentine’s Day Partner Yoga for Couples – Have I told you lately?

Posted by on Feb 5, 2013 in cjt, Yoga | Comments Off on Valentine’s Day Partner Yoga for Couples – Have I told you lately?

This weekend John and I assisted Ann Greene at the Partner Yoga for Couples retreat at Kripalu. This is the sixth year we’ve assisted...

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Yoga Practice of the Month: Lotus Mudra

Posted by on Jan 29, 2013 in Yoga | 0 comments

The mudras are often called Yoga of the Hand. They are systematic hand gestures used to focus subtle energies and draw attention to...

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Yoga Pose of the Month: Urdhva Dhanurasana

Posted by on Jan 29, 2013 in Yoga | 0 comments

Think Heart-Opener… Ahh…Urdhva Dhanurasana, our pose of the month. Some people might be thinking can-opener – as in...

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Valentine’s Day Yoga for Couples – The Secret to a Good Relationship – Part II

Posted by on Jan 28, 2013 in Yoga | 0 comments

Yoga and chocolate are good for romance. Those endorphins simply cannot be denied. But will they sustain a healthy relationship in the...

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